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April 12, 2022 Post a Comment

University Wellness Eye

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What'southward Happening

Clinic News

Important:
If you need a COVID test and are planning travel abroad, please contact the Travel Clinic, 706-542-5575, for an appointment. We order COVID testing to meet specific country requirements.

#BeWellUGA is the place to find Free well-being and prevention programs, events, and services hosted by the Academy Health Center. Cheque out all the astonishing classes and services geared towards helping UGA students thrivephysically,mentally, andsocially.

How Can I Get Involved at UHC?

$v Cooking Class in the UHC Nutrition Kitchen

Tuesday, April 12th 2022
4:xxx PM - half-dozen:00 PM

Event Location: University Health Center, Nutrition Kitchen
University Wellness Middle, 55 Carlton Street

Tofu Stir Fry with Garlic Sesame Brown Rice (vegetarian, gluten-gratuitous optional)

Telephone call the UHC Health Promotion Department at 706-542-8690 to register.

FYOS approved!

$five per class for students who take paid the health fee or $10 for non-fees paid students

Upcoming classes & menus available online at healthpromotion.uga.edu/nutrition/kitchen
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Change Stress Into Success: Feet Workshop

Wed, Apr 13th 2022
11:00 AM - 12:00 PM

Effect Location: OnlineBring together Outcome

Join us for this four-part rotating series on managing stress & feet. The kickoff lesson focuses on understanding what anxiety is and assessing how information technology shows upward in our lives. Learn how to identify your own stress and anxiety as information technology arises, and explore some early warning signs, triggers, and ways of coping with these sensations. In the next three sessions, larn to develop applied skills on calming your listen & body, while learning how to create a lifestyle conducive to managing stress.

Join for as many lessons as you would like – come up to one or all. This workshop is led past a UGA student/intern at CAPS.

Wednesdays, February two - April 27, xi:00 am - 12:00 pm on Zoom(no workshop during Spring Break; workshop ends prior to the start of finals)

FYOS approved!

#BeWellUGA
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Dawgs Dealing With It Workshop

Thursday, April 14th 2022
1:00 PM - 2:00 PM

Event Location: OnlineJoin Event

FYOS approved!
This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress. Whether you are struggling with school, the pandemic, politics, or another expanse of life, this is a infinite for you to discover ways to cope and brand the virtually of your time at UGA. This workshop is led past ii UGA students/interns at CAPS.

Brought to you lot past UHC Counseling and Psychiatric Services (CAPS)

#BeWellUGA
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Permit'south Talk

Thursday, April 14th 2022
four:00 PM - five:00 PM

Upshot Location: Science Learning Heart, Room 136

Let's Talk is a drib-in service hosted by UHC Counseling and Psychiatric Services (CAPS) that offers informal, confidential consultation.

CAPS will exist offering in-person and Zoom hours for Let'south Talk during the Leap 2022 semester. Clinicians will hold a walk-in hour Thursday afternoons from four-v p.m. at SLC Room 136 and a Zoom hour on Midweek mornings from 11 a.m. – apex. To access the Zoom hour, students can sign upwardly at the link on this page.

During a Let's Talk session, students can speak with a clinician about concerns, get help problem-solving, and learn more about counseling services at CAPS and other resources bachelor at UGA and in the Athens area.

Acquire more about Let'southward Talk!

#BeWellUGA
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BeYou Panel: Trunk Prototype on a College Campus

Monday, April 18th 2022
6:00 PM - 7:00 PM

Event Location: OnlineJoin Effect

Join the BeYou Peer Educators for a pop upwards panel word on body image. During this console discussion, BeYou Peer Educators volition discuss their tips for interrogating body paradigm expectations on a higher campus, and attendees volition take fourth dimension to inquire questions and engage in casual discussion. This event is suitable for students anywhere on their body image journey and is a great complement if you have previously attended a BeYou workshop.

Infinite is limited to 15 participants.

This event is FYOS canonical.
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Let's Talk - Pride Center Edition

Tuesday, April 19th 2022
10:30 AM - 12:30 PM

Consequence Location: Memorial Hall, Room 221
Speak with CAPS Pride Center liaison psychologist Dr. Shannon Bowles near your concerns, become help problem-solving, and larn more about resource available to you at UHC, UGA , and off campus.

Let'south Talk Consultations are:
- A one-on-one, 10-fifteen minute informal consultation
- Offered on a offset-come, offset-served basis, no appointment necessary
- Free and confidential for UGA students
- Not a substitute for mental health treatment
Larn more than most Let's Talk!
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Change Stress Into Success: Anxiety Workshop

Wed, April 20th 2022
eleven:00 AM - 12:00 PM

Event Location: OnlineJoin Outcome

Join the states for this four-part rotating series on managing stress & anxiety. The first lesson focuses on understanding what anxiety is and assessing how it shows upward in our lives. Acquire how to place your own stress and anxiety as it arises, and explore some early warning signs, triggers, and ways of coping with these sensations. In the next iii sessions, acquire to develop applied skills on calming your mind & body, while learning how to create a lifestyle conducive to managing stress.

Join for equally many lessons as y'all would like – come to 1 or all. This workshop is led by a UGA pupil/intern at CAPS.

Wednesdays, February ii - April 27, 11:00 am - 12:00 pm on Zoom(no workshop during Bound Interruption; workshop ends prior to the starting time of finals)

FYOS approved!

#BeWellUGA
More than Details
Dawgs Dealing With Information technology Workshop

Thursday, Apr 21st 2022
1:00 PM - 2:00 PM

Event Location: OnlineJoin Event

FYOS approved!
This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress. Whether you are struggling with school, the pandemic, politics, or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by 2 UGA students/interns at CAPS.

Brought to you by UHC Counseling and Psychiatric Services (CAPS)

#BeWellUGA
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Let's Talk

Thursday, Apr 21st 2022
4:00 PM - 5:00 PM

Result Location: Science Learning Centre, Room 136

Let's Talk is a drop-in service hosted by UHC Counseling and Psychiatric Services (CAPS) that offers informal, confidential consultation.

CAPS will be offer in-person and Zoom hours for Let'due south Talk during the Spring 2022 semester. Clinicians volition hold a walk-in hour Thursday afternoons from 4-v p.m. at SLC Room 136 and a Zoom hr on Wednesday mornings from xi a.one thousand. – noon. To access the Zoom 60 minutes, students can sign up at the link on this page.

During a Let's Talk session, students can speak with a clinician about concerns, get help problem-solving, and larn more well-nigh counseling services at CAPS and other resources available at UGA and in the Athens area.

Learn more most Allow's Talk!

#BeWellUGA
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Let's Talk - Pride Center Edition

Tuesday, Apr 26th 2022
10:30 AM - 12:30 PM

Event Location: Memorial Hall, Room 221
Speak with CAPS Pride Center liaison psychologist Dr. Shannon Bowles about your concerns, get assistance problem-solving, and acquire more about resources bachelor to you lot at UHC, UGA , and off campus.

Let's Talk Consultations are:
- A i-on-i, 10-15 infinitesimal informal consultation
- Offered on a first-come, start-served basis, no appointment necessary
- Free and confidential for UGA students
- Not a substitute for mental health treatment
Learn more nearly Permit'south Talk!
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